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#egg #BMST Himachali Egg Curry Recipe

Recipe By baisakhi.kundu2013

A authentic Egg Curry preparation in Himachali ways.

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Non Vegdiet
33minstotal
33m.total
#egg #BMST Himachali Egg Curry
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Ingredients for #egg #BMST Himachali Egg Curry Recipe

  • 1.33 Pieces Egg
  • 0.33 cup Onion thinly sliced
  • 0.08 Cup Boiled green peas
  • 0.33 tsp Cumin seeds
  • 0.33 tbsp Garlic paste
  • 0.33 tsp Ginger paste
  • 0.08 cup Blanched Cashew nuts paste
  • 0.33 tbsp Coriander powder
  • 0.33 tsp Cumin powder
  • 0.33 tsp Red chilli powder
  • 0.17 tsp Turmeric powder
  • 0.33 tbsp Roasted Besan(gram flour)
  • 0.33 tsp Kichen King masala
  • 0.33 tsp Roasted Kasoori methi powder
  • 0.17 tsp Garam masala powder
  • as required Fresh coriander leaves
  • 0.67 tbsp white oil

Directions: #egg #bmst Himachali Egg Curry Recipe

  • STEP 1.Boil Eggs, remove egg shells & cut into 2 pieces, fry slightly with pinch of salt & red chilli powder & keep aside.
  • STEP 2.Heat Oil in a pan, add cumin seeds, after crackling, add sliced Onion, sautee until translucent. Add Ginger garlic paste, Coriander powder, Cumin powder, red chilli powder, Turmeric powder, Kitchen King masala, roasted Besan & salt to taste. Cook all spices together properly. Add Cashew paste, boiled matar & cook until Oil separate from masalas. Add water as required. Gravy consistency should be semi thick. Sprinkle roasted Kasoori methi powder, garam masala powder and chopped fresh coriander leaves.
  • STEP 3.Pour the prepared gravy into a serving dish & arrange the fried Egg pieces in the gravy.
  • STEP 4.Enjoy this recipe with pulao, Tawa roti or Naan.
Nutrition
value
223
calories per serving
16 g Fat7 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    7g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    4mg
  • Vitamin A
    708mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By baisakhi.kundu2013