#ChickenRecipes
#FEM5K A healthy sandwich loaded with cooling ingredients like cucumber, onion, tomato and curd keeping chicken as the base ingredient.
STEP 2.Chop boiled egg, take shredded chicken in a mixture bowl and add salt+ pepper powder.
STEP 3.Add chopped egg + veggies + curd to the bowl and give a good mix.
STEP 4.Take bread slices, apply a thick layer of prepared mixture, cover with other bread slice and press gently.
STEP 5.Refrigerate for 5 minutes, cut diagonally and sandwich is ready.
STEP 6.Serve with cucumber, onion, tomato slices and enjoy this yum yum chicken sandwich.
Nutrition value
101
calories per serving
5 g Fat8 g Protein5 g Carbs3 g FiberOther
Current Totals
5 g Fat
8 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
8 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
43 mg
Iron
1 mg
Vitamin A
821 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
87 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment