Current Totals
2 g Fat
20 g Protein
166 g Carbs
14 g Fiber
MacroNutrients
Carbs
166 g
Protein
20 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
199 mg
Iron
6 mg
Vitamin A
3267 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
205 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
4 mg
Phosphorus
255 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment