Vegetable Hariyali

Vegetable Hariyali Recipe

4.8
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About Vegetable Hariyali Recipe:

This rich and creamy vegetable is full of healthy vegetables and is sure to please your family and friends.

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  • 25 mins
  • 22 Ingredients
Ingredients
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Ingredients for Vegetable Hariyali Recipe

  • 3/4 tablespoon Oil
  • 2.50 Garlic Cloves
  • 1/4 onion big
  • 1/4 inch ginger
  • 1/2 Green chilli
  • 1/4 tomato big
  • 1/4 cup coriander leaves
  • 1/4 cup Spinach
  • 3/4 Cloves
  • 3/4 Cardamom
  • 1/4 stick Cinnamon
  • 1/4 Bayleaf
  • 1/4 Capsicum
  • 0.13 cup cauliflower
  • 0.13 cup French beans
  • 0.13 cup Green Peas
  • 12.50 gram Cottage cheese/paneer
  • As required Salt
  • 0.06 teaspoon Turmeric
  • 1/4 teaspoon coriander powder
  • 1/2 tablespoon curd
  • 1/2 tablespoon cream
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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