Vegetable Hariyali Recipe
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About Vegetable Hariyali Recipe:
This rich and creamy vegetable is full of healthy vegetables and is sure to please your family and friends.
- 25 mins
- 22 Ingredients
Ingredients
Adjust Servings :
Ingredients for Vegetable Hariyali Recipe
- 3/4 tablespoon Oil
- 2.50 Garlic Cloves
- 1/4 onion big
- 1/4 inch ginger
- 1/2 Green chilli
- 1/4 tomato big
- 1/4 cup coriander leaves
- 1/4 cup Spinach
- 3/4 Cloves
- 3/4 Cardamom
- 1/4 stick Cinnamon
- 1/4 Bayleaf
- 1/4 Capsicum
- 0.13 cup cauliflower
- 0.13 cup French beans
- 0.13 cup Green Peas
- 12.50 gram Cottage cheese/paneer
- As required Salt
- 0.06 teaspoon Turmeric
- 1/4 teaspoon coriander powder
- 1/2 tablespoon curd
- 1/2 tablespoon cream
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment