Hariyali Chawal Recipe
Share
About Hariyali Chawal Recipe:
Betterbuttercontest betterbutter healthy recipes.
- 40 mins
- 15 Ingredients
Ingredients
Adjust Servings :
1
Ingredients for Hariyali Chawal Recipe
- 1/2 cup Basmati rice
- 62.50 gram Spinach
- 1/2 Chopped tomatoes medium
- 1/4 Chopped onion medium
- 1/4 teaspoon ginger garlic paste
- 1/4 tablespoon Peas
- 0.13 Cottage cheese / paneer bowl
- 0.06 teaspoon cumin seeds
- 1/2-3/4 Cloves
- 1/4 inch Cinnamon Stick
- 1/4-1/2 Bay leaf
- 1/2-3/4 Whole black pepper
- 1/4-1/2 Green cardamom
- 1/4 Black cardamom
- 1/2 tablespoon Clarified butter / ghee
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
