STEP 2.Marinate chicken pieces with half of Curd, ginger garlic paste, turmeric powder, chilli powder, Chicken masala and salt for 2 hours.
STEP 3.Heat ghee in a pan.
STEP 4.Add chopped tomatoes and saute.
STEP 5.Put chopped onions in it and fry till golden brown in colour.
STEP 6.Add chopped coriander leaves.
STEP 7.Add marinated Chicken with masala.
STEP 8.Add remaining curd and mix well.
STEP 9.Cook on high flame till oil starts separate.
STEP 10.Add chopped capsicum.
STEP 11.Add a little water and cook on low flame till Chicken pieces tender.
STEP 12.Garnish with chopped coriander leaves and serve with pulao or naan.
Nutrition value
570
calories per serving
37 g Fat49 g Protein11 g Carbs2 g FiberOther
Current Totals
37 g Fat
49 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
49 g
Fiber
2 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
101 mg
Iron
4 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
513 mg
Selenium
52 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment