Marinate chicken pieces with half of Curd, ginger garlic paste, turmeric powder, chilli powder, Chicken masala and salt for 2 hours.
Heat ghee in a pan.
Add chopped tomatoes and saute.
Put chopped onions in it and fry till golden brown in colour.
Add chopped coriander leaves.
Add marinated Chicken with masala.
Add remaining curd and mix well.
Cook on high flame till oil starts separate.
Add chopped capsicum.
Add a little water and cook on low flame till Chicken pieces tender.
Garnish with chopped coriander leaves and serve with pulao or naan.
Nutrition value
570
calories per serving
37 g Fat49 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
37g
Protein
49g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
49g
Fiber
2g
Fats
Fat
37g
Vitamins & Minerals
Calcium
101mg
Iron
4mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
513mg
Selenium
52mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment