as required Cashew nuts and golden foil for decoration
Directions : Bottle gourd halwa Recipe
STEP 1.Grate bottle gourd and squeeze excess water.
STEP 2.Now in a pan add 2tbsp ghee and fry this bottle gourd for 10mins or till it becomes a little soft. Now add milk and cook till it becomes soft... Now add khoya , sugar mix well till everything combines well.. decorate with cashews and golden foil and enjoy hot or cold with icecream 🍨🍦
Nutrition value
546
calories per serving
30 g Fat15 g Protein53 g Carbs< 1 g FiberOther
Current Totals
30 g Fat
15 g Protein
53 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
53 g
Protein
15 g
Fiber
1 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
465 mg
Iron
3 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
386 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
