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Millet cutlet pizza Recipe

Recipe By Anjali ks

As millet is very very healthy for us.. and it has amazing health benefits.. I feel bored to eat millet as it is and want to add flavours and make it attractive for my son to eat it...

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Millet cutlet pizza
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Ingredients for Millet cutlet pizza Recipe

  • As required Ingredients required
  • 1/4 cup Saame
  • 1/4 nos Potato
  • 0.13 cup Broccoli finely chopped
  • 0.13 cup Green moon Sprouts
  • 0.13 cup Dil leaves finely chopped
  • 1/4 tsp ginger garlic paste
  • 1/4 tbsp Chilly powder
  • 1/4 tbsp Kitchen king masala
  • 1/4 tsp chat masala
  • 0.13 nos Lemon
  • 3/4 tbsp Besan
  • As required Salt
  • 1/2 tbsp tomato sauce
  • As required Cheese
  • 0.13 nos Onion
  • 0.13 nos Tomato
  • 0.13 nos Capsicum
  • As required Oil

Directions: Millet Cutlet Pizza Recipe

  • STEP 1.*Soak saame millet for 1 hour and pressure cook with 1:3 water or boil for 20 to 30mins in open vessel. Allow to cool down.
  • STEP 2.*Boil potato and mash.
  • STEP 3.*Chop onion, capsicum and tomato into small cubes.
  • STEP 4.* Blanche broccoli florets and wash nicely and then chop finely.
  • STEP 5.*In a bowl add boiled millet,Dil leaves, broccoli,green moong dal Sprouts, boiled potato, ginger garlic paste, chilly powder, kitchen King masala,chat masala,salt,lemon, besan mix well.
  • STEP 6.*Make patties and refrigerate for 15mins.
  • STEP 7.*Now on tawa apply oil roast the cutlets on one side ,turn it on other side ,now apply tomato sauce on it ,later add some cheese, tomato, onion, capsicum cubes and close the lid and cook till cheese melts...
  • STEP 8.Yummy yummy millet cutlet pizza is ready.. serve with sauce...
Nutrition
value
62
calories per serving
1 g Fat4 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Anjali ks