STEP 1.In a bowl take besan to it add chilly powder,jeera powder,salt, hing , turemaric powder, kasuri methi,oil , baking soda mix well with water and make dough..
STEP 2.Now roll this dough cut into a small round shape .. fit in a silicon mould and bake in a pre heated oven at 180°c for 12mins...
STEP 3.In a kadai add oil , onion, capsicum fry well now add oregano, chilly flakes, tomato sauce,salt Tomato mix well fry and filling is ready...
STEP 4.Take the prepared katoris apply pizza sauce in it add the filling and top it with cheese .. now microwave these katoris for 10sec on high or till cheese melts...
Nutrition value
200
calories per serving
4 g Fat11 g Protein30 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
11g
Carbs
30g
Fiber
6g
MacroNutrients
Carbs
30g
Protein
11g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
45mg
Iron
3mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
222mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment