Sweet corn bhel Recipe

#monsoon Sweet corn bhel is a tempting dish made with sweet corn, veges , spices and delicious chutneys topped with sev and bundi. It takes very less time to make. So enjoy while raining with a cup of tea or coffee.
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8minstotal

ingredients serves

Ingredients For Sweet corn bhel Recipe

Directions : Sweet corn bhel Recipe

Nutrition
value
195
calories per serving
4 g Fat10 g Protein29 g Carbs16 g FiberOther

Current Totals

  • 4 g Fat
  • 10 g Protein
  • 29 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    10 g
  • Fiber
    16 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    179 mg
  • Iron
    6 mg
  • Vitamin A
    1039 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    132 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    105 mg
  • Manganese
    1 mg
  • Phosphorus
    119 mg
  • Selenium
    11 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to Vegetarian Recipes biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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