Corn Bhel Recipe
Recipe By Bawarchi
Corn Bhel is a delicious Indian recipe served as a Snacks.
4.3
19 Rating -
Rate
Vegdiet
2hr 15minstotal
2hr 15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Corn Bhel Recipe
- 1/2 cup fresh corn, boiled and cooled
- 1/4 cup grated carrot
- 1/2 medium onion, chopped fine
- 1/2 medium tomato, chopped fine
- 1/4 cup coriander, chopped fine
- 1/2 large potato, boiled
- 1/4 cup curd or plain yoghurt
- 1/4 cup sev
- 1/2 teaspoon chat masala
- 1/2 teaspoon Lime Juice
- 1/2 finely chopped green chilli
- 1/4 teaspoon Powdered Sugar
- 1/4 teaspoon cumin seeds, powdered
Nutrition
value
value
258
calories per serving
4 g Fat9 g Protein44 g Carbs18 g FiberOther
Current Totals
- Fat4g
- Protein9g
- Carbs44g
- Fiber18g
MacroNutrients
- Carbs44g
- Protein9g
- Fiber18g
Fats
- Fat4g
Vitamins & Minerals
- Calcium252mg
- Iron7mg
- Vitamin A7612mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9145mcg
- Vitamin B12< 1mcg
- Vitamin C76mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium152mg
- Manganese1mg
- Phosphorus129mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi