Sweet Potato Enchiladas With Sweet Corn Crema Recipe

Recipe By Oh Sweet Basil

Sweet potato enchiladas with sweet corn crema are loaded with flavorful sweet potatoes and black beans and topped off with sauce and cheese

4.4
11 Rating -
Rate
Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Sweet Potato Enchiladas With Sweet Corn Crema
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ingredients serve

Ingredients for Sweet Potato Enchiladas With Sweet Corn Crema Recipe

  • 1/10 can Sweet potatoes large, drained reallllly well and mashed
  • 1/10 cup Black beans canned, drained and rinsed
  • 1/5 cup Queso fresco cheese crumbled, divided
  • 1/10 teaspoon Chili powder ground
  • 0.03 teaspoon Cinnamon ground
  • 0.03 teaspoon Salt
  • 1/5 cup Red Enchilada Sauce
  • 1 Corn Tortillas
  • 1/20 cup Creamed corn canned
  • 0.03 cup Sour cream reduced fat
  • 1/10 tablespoon Cilantro coarsely chopped
Nutrition
value
97
calories per serving
6 g Fat6 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    < 1mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil