Current Totals
Fat
1g
Protein
5g
Carbs
7g
Fiber
9g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
149mg
Iron
6mg
Vitamin A
4207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment