STEP 1.First of all, we will prepare the stuffing, for that we will boil chana dal and grind it coarsely when it cools down.
STEP 2.Now heat 2 spoons of oil in a pan. When the oil becomes hot, we will crackle the cumin seeds. Then add finely chopped green chillies and ginger, after roasting for 1 min, add lentils and salt as per taste and fry well.
STEP 3.Now prepare the dough for Kachori. For that, heat 2 bowls of water in a pan. Add 1 teaspoon oil, green chillies, semolina and salt as per taste and cook till the solution becomes thick.
STEP 4.When the solution becomes thick (like dough), then turn off the gas. Keep it in a plate and let it cool down.
STEP 5.When the dough cools down, smoothen it and make a small or big sized ball. Then spread it with hands and pack it by adding stuffing and prepare kachori by smoothing it.
STEP 6.Heat oil for frying in a pan. When the oil becomes hot, fry the kachoris till they turn golden.
STEP 7.So in this way our Stuffed Suji Kachori is ready. We will serve it hot. We can also eat it with chutney or sauce.
Nutrition value
595
calories per serving
21 g Fat20 g Protein76 g Carbs16 g FiberOther
Current Totals
21 g Fat
20 g Protein
76 g Carbs
16 g Fiber
MacroNutrients
Carbs
76 g
Protein
20 g
Fiber
16 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
61 mg
Iron
6 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
73 mg
Manganese
2 mg
Phosphorus
221 mg
Selenium
36 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
