Pan-Fried Suji Kachori (Semolina Cutlet) Recipe

Name: Pan-fried Suji Kachori (semolina Cutlet) Recipe
Total time: 30 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

Crispy, savory, and healthy bites.

4.6

17 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Pan-Fried Suji Kachori (Semolina Cutlet)

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Ingredients for Pan-Fried Suji Kachori (Semolina Cutlet) Recipe

1/4 cup Suji
1 tablespoon oats powder
1/4 tablespoon oil/ghee as moyen for adding in the dough + 1 tbsp oil for frying the kachoris +1/2 tsp for tempering
1/4 cup 1/2 water
As required salt, ajwain , cumin seeds
1/2 Boiled Potatoes
1/2 flakes Powdered corn tbsp
1/4 onion chopped
1/4 teaspoon ginger garlic paste
As required Haldi
1/4 pinch Hing
As required Roasted almond powder

Nutrition
value

227

calories per serving

4 g Fat6 g Protein38 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
38g
Fiber
7g

MacroNutrients

Carbs
38g
Protein
6g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
40mg
Iron
3mg
Vitamin A
277mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter