Tamato coriander chutney Recipe

Name: Tamato Coriander Chutney Recipe
Total time: 10 min
Yield: 4
Cuisine: Indian

Recipe By Rupa singh

#Greenrecipe This chutney, which is prepared in an instant, is very tasty. We can also have it with rice, roti, pakoras etc.

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Ingredients for Tamato coriander chutney Recipe

1/4 cup Coriander leaves
1/4 nos pc dried red chilli
1/4 nos red tamato
0.13 inch Ginger
0.13 tbsp Salt
1/4 tbsp Oil

Directions: Tamato Coriander Chutney Recipe

STEP 1.First of all, we will wash the coriander leaves. Now we will cook the tomatoes on the gas. Along with this, we will also cook the red chillies. After cooling the tomatoes a little, we will take off the peel
STEP 2.Now put coriander leaves, ripe tomatoes, ripe red chilies, ginger in a mixer jar and make a paste. We will add salt and oil to the prepared paste and mix it well
STEP 3.Now take it out in a vessel. Our tomato and coriander leaves chutney is ready.

Nutrition
value

calories per serving

4 g Fat1 g Protein< 1 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
1g
Carbs
< 1g
Fiber
2g

MacroNutrients

Carbs
< 1g
Protein
1g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
55mg
Iron
2mg
Vitamin A
1429mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Rupa singh