Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Green peas kebab Recipe

Recipe By Rupa singh

These kebabs, which melt in the mouth very quickly, are very easy to make and eat

0
0 Rating -
Rate
Vegdiet
20minstotal
20m.total
Green peas kebab
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Green peas kebab Recipe

  • 1/2 cup green peas
  • 1/2 cup soya crums
  • 1 nos green chilli
  • 1/4 inch Ginger
  • 1/4 tbsp turmeric powder
  • 1/4 tbsp coriander powder
  • 1/4 tbsp red chilli powder
  • 1/4 tbsp Chaat mashala
  • As required To taste salt
  • As required As needed ruffly choped coriander
  • 0-1/2 tbsp Oil

Directions: Green Peas Kebab Recipe

  • STEP 1.First of all, we will grind the peas in the mixer, then finely chop the chillies and grate the ginger.
  • STEP 2.Now heat 2 spoons of oil in a pan. When the oil becomes hot, fry ginger and green chillies in it, then add peas and soya crums to it and add 5 ml. Will fry it. When it goes too much, it will be kept in a vessel to cool down.
  • STEP 3.When the mixture cools down, add turmeric powder, coriander powder, red chili powder, chaat masala, finely chopped coriander and salt as per taste and mix them well. Now the dough for our kebabs is ready. Will give the shape of kebab by giving it a round shape. Will make kebabs from all the mixture.
  • STEP 4.You will heat a pan, when the pan becomes hot, apply 2 spoons of oil on the pan, then put the kebabs and shake it from both sides.
  • STEP 5.Now green peas kebab is ready. Serve it with tomato sauce or chutney.
Nutrition
value
307
calories per serving
9 g Fat33 g Protein22 g Carbs23 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    33g
  • Carbs
    22g
  • Fiber
    23g

MacroNutrients

  • Carbs
    22g
  • Protein
    33g
  • Fiber
    23g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    214mg
  • Iron
    9mg
  • Vitamin A
    280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    268mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    245mg
  • Manganese
    3mg
  • Phosphorus
    427mg
  • Selenium
    16mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Rupa singh