5 As required green chilli, chopped or as per your taste
4 tablespoon sunflower oil
As required Salt
800 As required water or ml of water
Nutrition value
423
calories per serving
9 g Fat28 g Protein55 g Carbs21 g FiberOther
Current Totals
9 g Fat
28 g Protein
55 g Carbs
21 g Fiber
MacroNutrients
Carbs
55 g
Protein
28 g
Fiber
21 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
184 mg
Iron
11 mg
Vitamin A
243 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
155 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
182 mg
Manganese
2 mg
Phosphorus
413 mg
Selenium
58 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment