This is an Instant Indian Breakfast Recipe made with Semolina / Sooji / Rawa , curd & some veggies..
It doesn't need any fermentation..
#breakfastrecipe
#uttapam
STEP 1.Take a mixing bowl , add sooji , salt & dahi . Mix it well . U can add any other spice of ur choice .
STEP 2.Add 1/2 cup water , mix it thoroughly .
STEP 3.Add in baking soda & 2 tsp oil , mix it again .
STEP 4.Rest it for 15 minutes . Sooji will be puffed , batter will become a lil thick .
STEP 5.Now again add lil water , mix it well .
STEP 6.Make batter of pouring consistency . Neither thick nor runny . Rest it for 10 minutes.
STEP 7.Take a non stick tawa , heat it . Brush some oil .
STEP 8.Add the batter with the help of a ladle , spread it evenly in round shape .
STEP 9.In goes veggies onto the Uttapam , sprinkle some oil over it . Cook it for 7 minutes .
STEP 10.Flip it , cook the other side too for 7 minutes.
STEP 11.Make all the Uttapams in the same manner .
STEP 12.Take out in a serving dish , have it with coconut chutney or green chutney...
Nutrition value
362
calories per serving
6 g Fat11 g Protein61 g Carbs7 g FiberOther
Current Totals
6 g Fat
11 g Protein
61 g Carbs
7 g Fiber
MacroNutrients
Carbs
61 g
Protein
11 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
97 mg
Iron
3 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
113 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Rama Singh's community profile
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts
