Uttapam Recipe

Recipe By Better Butter

Uttapam is a very popular dish in south india. Generally served with sambhar and coconut chutney.

4.3
15 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Uttapam
plan
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ingredients serve

Ingredients for Uttapam Recipe

  • 0.38 cup soaked rice
  • 0.13 cup urad duli dal
  • As required Salt
  • As required Oil
Nutrition
value
352
calories per serving
2 g Fat11 g Protein71 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    11g
  • Carbs
    71g
  • Fiber
    5g

MacroNutrients

  • Carbs
    71g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    5mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    1mg
  • Phosphorus
    208mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter