Uttapam Recipe

Recipe By Spice Up The Curry

South indian uttapam recipe-you can make it plain or top it with mixed vegetables. Serve with coconut chutney and samabr.

4.7
12 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Uttapam
plan
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ingredients serve

Ingredients for Uttapam Recipe

  • 0.67 cup Idli/dosa batter
  • 0.08 cup Red Onion
  • 0.08 cup Tomato
  • 0.08 cup Capsicum
  • 0.08 cup Carrot
  • 0.33 Green chili
  • 0.67 tablespoon Cilantro or coriander leaves
  • As required Salt
Nutrition
value
117
calories per serving
12 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    1mg
  • Vitamin A
    927mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry