Shahi Lauki Koftas Recipe

Recipe By Bawarchi

Shahi Lauki Koftas is a delicious Indian recipe served as a Curries.

4.4
28 Rating - Rate
Vegdiet
45minstotal

ingredients serves

Ingredients For Shahi Lauki Koftas Recipe

Nutrition
value
107
calories per serving
5 g Fat4 g Protein11 g Carbs8 g FiberOther

Current Totals

  • 5 g Fat
  • 4 g Protein
  • 11 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    4 g
  • Fiber
    8 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    66 mg
  • Iron
    3 mg
  • Vitamin A
    1056 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    120 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    102 mg
  • Manganese
    2 mg
  • Phosphorus
    111 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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