Lauki Kofta

Lauki Kofta Recipe

4.7
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About Lauki Kofta Recipe:

Lauki ke kofte is a light tomato based delicious curry dunked with koftas made from bottle gourd.

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  • 1 Hr
  • 21 Ingredients
Ingredients
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Ingredients for Lauki Kofta Recipe

  • 1 cup Grated lauki
  • 1.75-2 tablespoon Besan
  • 0.13 teaspoon Garam masala powder
  • 0.13 teaspoon Red chili powder
  • 1/2 Green chili finely chopped
  • As required Salt as required
  • As required Oil for deep or shallow frying the koftas
  • 1 Large tomatoes roughly chopped
  • 1/2 Medium sized onion roughly chopped
  • 1/2 Green chili chopped
  • 1/2 inch Ginger chopped
  • 2-2.50 Garlic chopped
  • 1 tablespoon Broken cashews
  • 1/2 teaspoon Cumin
  • 0.13-1/4 teaspoon Red chili powder
  • 0.13 teaspoon Turmeric powder
  • 1/2 teaspoon Coriander powder
  • 0.13-1/4 teaspoon Garam masala powder or punjabi garam masala powder
  • 1/2 cup Water or as required
  • 3/4-1 tablespoon Oil if using fresh oil
  • As required Salt as required
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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