Lauki Kofta

Lauki Kofta Recipe

4.4
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About Lauki Kofta Recipe:

Lauki Kofta is a delicious Indian recipe served as a Curries.

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  • 15 mins
  • 26 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Lauki Kofta Recipe

  • As required For the Koftas
  • 0.06 kilogram Lauki
  • 1 tablespoon gram flour
  • As required handful coriander leaves
  • 1/4 teaspoon cumin seeds
  • 3/4-1 green chillies
  • 1/4 teaspoon red chilli powder
  • 1/2 teaspoon coriander powder
  • 0.06 teaspoon turmeric powder
  • As required oil for deep frying the koftas
  • As required Salt
  • As required For the Gravy
  • 3/4 medium sized onions
  • 1/2 big tomtoes
  • 1/4 teaspoon ginger garlic paste
  • 1/2 green chillies
  • 0.38 teaspoon red chilli powder
  • 1/2 teaspoon coriander powder
  • 0.06 teaspoon turmeric powder
  • 1/4 teaspoon cumin seeds
  • 1/4 black cardamom
  • 1/2-3/4 Cloves
  • 1 tablespoon Oil
  • 0.38 cup Water
  • As required Salt
  • As required finely chopped coriander leaves
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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