Lauki kofta Recipe
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About Lauki Kofta Recipe:
Ghanto ka kaam minto mein (hours work in minutes).
- 20 mins
- 13 Ingredients
Ingredients
Adjust Servings :
Ingredients for Lauki kofta Recipe
- 0.17 kilogram lauki grated
- 0.17 cup besan
- 0.17 teaspoon Lal mirch powder
- 0.17 teaspoon haldi powder
- As required namak
- As required water for gravy
- As required dahi for gravy
- 0.83 tomatoes big
- 0.67 onions big
- 1.17 garlic buds
- As required oil for frying and tadka
- 0.17 teaspoon Jeera
- 0.17 pinch hing
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment