Lauki Kofta Curry

Lauki Kofta Curry Recipe

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About Lauki Kofta Curry Recipe:

Lauki Kofta Curry is a delicious Indian recipe served as a Side-Dish.

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  • 15 mins
  • 18 Ingredients
Ingredients
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Ingredients for Lauki Kofta Curry Recipe

  • As required For Koftas
  • As required Peel the gourd, remove the core and coarsely grate the flesh
  • 1/2 cup grated Lauki firmly packed
  • As required Salt
  • 1/2-3/4 green chillies , finely chopped
  • 1/4 teaspoon ginger minced
  • As required Besan to bind
  • As required oil to fry
  • As required For gravy
  • 1 tablespoon Oil
  • cup onion one and a half finely sliced
  • 1/2 teaspoon ginger garlic paste
  • 1/4 As required chilli powder tsp
  • 0.13 teaspoon turmeric powder
  • cup tomatoes one and a half
  • 1/4 teaspoon Garam Masala powder
  • As required Salt
  • As required fresh cream or Malai to garnish
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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