As Required Finely chopped green coriander leaves to garnish
Directions : Quinoa Veggies Upma Recipe
STEP 1.Rinse and soak quinoa in water for 30 minutes. Add salt and 2 cups water and cook on low flame.
STEP 2.Chopped all mentioned veggies.
STEP 3.In cooking pan add heat oil. Do tempering of urad dal, as it turns pinkish,add mustard seeds,cumin seeds, chopped green chilli and curry leaves.
STEP 4.Add all chopped veggies,salt and saute for 2 -3 minutes.
STEP 5.Add boiled quinoa, salt, lemon juice and sugar. Mix well and cook for 2 minutes. Transfer it in serving plates.
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Healthy Recipes contest on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
