Veggies Seekh Kebab With Leftover Upma Recipe

Recipe By Better Butter

I have made these kebas by using leftover upma and give it a new twist .

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Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Veggies Seekh Kebab With Leftover Upma
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ingredients serve

Ingredients for Veggies Seekh Kebab With Leftover Upma Recipe

  • 1/5 cup leftover upma
  • 1/10 cup carrot grated
  • 1/20 cup broccoli grated
  • 1/5 teaspoon black salt
  • 1/5 teaspoon black pepper powder
  • 1/10 teaspoon red chilli powder
  • 1/10 inch About ginger piece grated
  • As required oil for cooking
Nutrition
value
12
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    418mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter