Masala poori aka ragda poori is a lip smacking good street food wherein crispy poori /paapdis are dunked in creamy aromatic peas gravy & topped with chutneys , onion & sev.
STEP 2.Next day discard soaked water...rinse once.
STEP 3.Add enough water, salt & 1 tsp turmeric ..cook till soft.
STEP 4.Heat oil in a pan.
STEP 5.Fry cumin & bay leaf.
STEP 6.Add spice powders & paste.
STEP 7.Fry for a min.
STEP 8.Add tomatoes..cook till mushy.
STEP 9.Add boiled peas.
STEP 10.Add salt to taste & water to adjust consistency.
STEP 11.Mash peas from back of spoon.
STEP 12.Add tamarind & jaggery.
STEP 13.Boil on low flame for 7-8 min.
STEP 14.Turn off flame.
STEP 15.While serving..
STEP 16.Break the poories in a plate.
STEP 17.Pour ragda over it.
STEP 18.Add green chutney & sweet chutney.
STEP 19.Sprinkle chopped onion , cilantro & sev.
STEP 20.Serve immediately.
Nutrition value
156
calories per serving
6 g Fat7 g Protein18 g Carbs8 g FiberOther
Current Totals
6 g Fat
7 g Protein
18 g Carbs
8 g Fiber
MacroNutrients
Carbs
18 g
Protein
7 g
Fiber
8 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
82 mg
Iron
4 mg
Vitamin A
746 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
89 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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