Masala puri with moong Recipe
Recipe By Better Butter
It is perfect snack with lots of nutritions.
4.5
28 Rating -
Rate
Vegdiet
33minstotal
12minsPrep
21minsCook
33m.total
12m.Prep
21m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Masala puri with moong Recipe
- As required For masala puri
- 0.40 cup wheat
- As required Salt
- As required Dry kasori methi
- 1/5 tablespoon Red chilli powder
- 1/10 tablespoon Turmeric
- 1/5 tablespoon Carom seeds
- As required oil for puri
- As required For moong
- 1/5 cup overnight soak moong
- 1 tablespoon Oil
- 1/5 pinch Asofoteida
- 1/5 tablespoon Red chilli powder
- 1/10 tablespoon Turmeric
- As required Salt
- 1/5 tablespoon cumin seeds
- 0.40 tablespoon Corriender powder
- 1/10 tablespoon Dry mango powder
Nutrition
value
value
451
calories per serving
15 g Fat14 g Protein62 g Carbs10 g FiberOther
Current Totals
- Fat15g
- Protein14g
- Carbs62g
- Fiber10g
MacroNutrients
- Carbs62g
- Protein14g
- Fiber10g
Fats
- Fat15g
Vitamins & Minerals
- Calcium81mg
- Iron5mg
- Vitamin A339mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium114mg
- Manganese1mg
- Phosphorus209mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter