Masala Bhat|Rice recipe|Lunch recipe|Simple home made bhat Recipe

Name: Masala Bhat|rice Recipe|lunch Recipe|simple Home Made Bhat Recipe
Yield: 4
Cuisine: Maharashtrian

Masala Bhat is a popular one-pot meal in Indian cuisine, offering a delightful combination of flavors, textures, and aromas. Masala Bhat is a very delicious one pot Meal which is made with rice ,lots of vegetables and some flavourful spices which enhances the flavour of the rice. And it's good as a one pot Meal also.

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Ingredients For Masala Bhat|Rice recipe|Lunch recipe|Simple home made bhat Recipe

1 cup Rice
2 tbsp ghee or oil.
1 tsp Jeera
1 inch Ginger
6 nos Garlic cloves
1 nos Cinnamon Stick
3 nos Cardamom
1 nos green chilli
10 nos Curry leaves
1 tsp Turmeric
1 tbsp coriander powder
1 tsp garam masala
-1 tbsp goda masala
-5 nos Ivy Gourd(Tondali) juliance
1 nos Carrot juliance
2.5 cup Water
as required salt to taste

Directions : Masala Bhat|Rice recipe|Lunch recipe|Simple home made bhat Recipe

STEP 1.1.Add oil in a pan add in all the whole spices jeera,curry leaf,green chilli , cinnamon stick, cardamom,garlic, ginger and cloves and let it spultter.
STEP 2.2.Then add add in rice and toss it for a second and add haldi, coriander powder,garam masala powder and goda masala also. Then add the vegetables tondali and carrot ,salt and water 2.5 cups and mix well.
STEP 3.3.Cover the cooker with lid and give a one whistle to it and off the gas.
STEP 4.Delicious Masala Bhat is ready to serve. Garnish it with Some coconut and Serve hot.

Nutrition
value

250

calories per serving

8 g Fat4 g Protein40 g Carbs2 g FiberOther

Current Totals

8 g Fat
4 g Protein
40 g Carbs
2 g Fiber

MacroNutrients

Carbs
40 g
Protein
4 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
24 mg
Iron
3 mg
Vitamin A
134 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
87 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Perfect Rice with Usha contest to AptiNutri Buddy biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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