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Healthy Masala Idli Fry for Breakfast|साउथ इंडियन नाष्टा मसाला इडली फ्राय Recipe

Recipe By Priya Paul
Quick Masala Idli Fry is a dish which makes the ordinary leftover idli into a tasty snacks which can be made using less ingredients and time taken is very less. It's a good party snack and a good and healthy breakfast which satisfies the hunger. It can also be an evening snack with tea.
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Healthy Masala Idli Fry for Breakfast|साउथ इंडियन नाष्टा मसाला इडली फ्राय
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Ingredients for Healthy Masala Idli Fry for Breakfast|साउथ इंडियन नाष्टा मसाला इडली फ्राय Recipe

  • 1/2 nos Preparation: Mins
  • 0.33 nos Cook time : mins
  • 0.33 nos Server
  • As required Ingredients
  • 0-0.33 nos Leftover idli
  • 1/25 tsp Urad dal
  • 1/25 tsp mustard seeds
  • 1/25 tsp methi seeds
  • 1/25 tsp Salt to taste or
  • 1/25 tsp chutney powder
  • 0.33 tbsp Oil

Directions: Healthy Masala Idli Fry For Breakfast|साउथ इंडियन नाष्टा मसाला इडली फ्राय Recipe

  • STEP 1.First, we will take leftover idlis and cut them into small bite-sized pieces. Idlis are a popular South Indian dish made from fermented rice and lentil batter.
  • STEP 2.Next, in a pan, heat some oil and add mustard seeds, Urad dal ,Methi seeds.Let it spultter.
  • STEP 3.Now, add turmeric powder.
  • STEP 4.Add the chopped idlis to the pan and gently toss them with the masala mixture until the idlis are coated evenly. Cook for a few minutes until the idlis are slightly crispy on the outside.
  • STEP 5.Add the readymade chutney powder (which is got ready made in Market)Spicy Indian Masala Idli Fry is ready to be served hot!
Nutrition
value
42
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    1mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    1mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Priya Paul