STEP 1.Take a curd in abowl.wash peel and chop mango.Mix Sugar Rose arc and blend with blender.
STEP 2.Now add chopped roasted almond.Mix it well. Take a serving glass and spread ruhafza all over the glass and keep in a freezer for 10 min.
STEP 3.Take out glass from freezer.Pour mango lassi .Garnish with rose petal roasted almond and mango pieces. Delicious Mango Rose Lassi iz ready to serve.
Nutrition value
210
calories per serving
6 g Fat6 g Protein33 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
6 g Protein
33 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
33 g
Protein
6 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
180 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
67 mg
Selenium
21 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
