Mango Lassi

Mango Lassi Recipe

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About Mango Lassi Recipe:

Mango lassi recipe | punjabi mango lassi | healthy mango lassi | with 10 amazing images. Mango lassi is a yummy indian drink made from mangoes, curd, milk and sugar (optional). Consumed mainly when indian mangoes are in season during the peak of the hot summer, punjabi mango lassi cools the body down. Mango, the king of fruits has many followers world over. Punjab is no different. Punjabi's love mangoes and have mango-based recipes in almost every course of the meal, right from the signature aam ka achaar made with raw mangoes to delicious, cool mango lassi made with juicy ripe ones. The mango pulp imparts a rich golden colour as well as an irresistible aroma and flavour to the mango lassi. When mangoes are not in season, frozen pulp can be used instead to make mango lassi. How to make a healthy mango lassi? You can drop the sugar from the recipe as mangoes have their own sweetness. Also those who are lactose intolerant, can use almond milk in place of full fat milk. Notes on mango lassi recipe. 1. We have used alphonso mangoes but you can use any other variety. Make sure that the mangoes are completely ripe. 2. Add the curd into the mixer jar. Curd is the key ingredient for any lassi including mango lassi. 3. Add the cold milk. We have added the milk to thin the mango lassi down and obtain the desired consistency. You can use same quantity of water also. 4. You can also add about tsp of cardamom powder, a few drops of rose water, honey or a few strands of saffron to flavour the lassi. Check out our collection of 300+ recipes using mangoes. It has recipes like mango truffle cake, mango salsa, mango ginger mousse, mango and burrata cheese crostini, mango sasav, aam ke pakode and many more. Learn how to make mango lassi recipe | punjabi mango lassi | healthy mango lassi | with detailed step by step photos and video below.

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  • 5 mins
  • 4 Ingredients
Ingredients
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Ingredients for Mango Lassi Recipe

  • 3/4 cup Chilled and roughly chopped mangoes
  • 3/4 cup Fresh curd
  • 1/4 cup Cold milk
  • 1 tablespoon Powdered sugar
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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