Mango Lassi Recipe

Recipe By QueRicaVida

Indian cuisine is one of my favorites because of the flavor and use of ingredients in all their savory dishes.

4.7
14 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
15m.total
10m.Prep
Mango Lassi
plan
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ingredients serve

Ingredients for Mango Lassi Recipe

  • 0.13 cup Orange juice
  • 1/2 Large, peeled and diced mango
  • 1/4 cup Natural yogurt
  • 1/2 cup Crushed ice
  • 1/2 teaspoon Mint leaves, finely chopped
Nutrition
value
75
calories per serving
1 g Fat2 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    < 1mg
  • Vitamin A
    101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida