Mango And Ginger Lassi Recipe

Recipe By Slurrp

Mango and Ginger Lassi is a refreshing and creamy Indian drink made with ripe mangoes, yogurt, ginger, and a touch of honey. This lassi is bursting with tropical flavors and has a hint of spiciness from the ginger. It is a perfect summer drink to beat the heat and is also a great way to enjoy the goodness of mangoes. The creamy texture and tangy taste make it a delightful treat for any time of the day.

4.7
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Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Mango And Ginger Lassi
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ingredients serve

Ingredients for Mango And Ginger Lassi Recipe

  • 0.33 Ripe Mangoes, Peeled And Chopped
  • 0.17 cup Yogurt
  • 0.17 teaspoon Grated Ginger
  • 0.33 tablespoon Honey
  • as required Ice Cubes
  • as per your need Grated Ginger For Garnish

Directions: Mango And Ginger Lassi Recipe

Cooking Directions

  • STEP 1.Peel and chop the ripe mangoes into small pieces.
  • STEP 2.In a blender, add the chopped mangoes, yogurt, grated ginger, honey, and a few ice cubes.
  • STEP 3.Blend until smooth and creamy.
  • STEP 4.Pour the lassi into glasses and garnish with a sprinkle of grated ginger.
  • STEP 5.Serve chilled and enjoy!

Cooking Tips

  • Use ripe and sweet mangoes for the best flavor.
  • Adjust the sweetness by adding more or less honey according to your taste.
  • For a thicker lassi, add more yogurt or reduce the amount of ice cubes.

Storage and Serving

  • Mango and Ginger Lassi is best served chilled.
  • You can store any leftover lassi in the refrigerator for up to 24 hours.
  • Before serving, give it a quick stir as the ingredients may separate.
Nutrition
value
161
calories per serving
7 g Fat4 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    19g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    19g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp