Mango Pineapple Lassi Recipe

Mango Pineapple Lassi is a refreshing and tropical drink made with ripe mangoes, sweet pineapple, yogurt, and a touch of honey. This creamy and smooth beverage is perfect for hot summer days or as a healthy breakfast option. The combination of mango and pineapple gives it a burst of tropical flavors, while the yogurt adds a creamy and tangy element. Enjoy this lassi chilled and garnished with a sprinkle of ground cardamom for an extra touch of flavor.

3.8
15 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Mango Pineapple Lassi
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ingredients serve

Ingredients for Mango Pineapple Lassi Recipe

  • 1 Ripe Mangoes, Peeled And Chopped
  • 1/2 cup Sweet Pineapple, Chopped
  • 1/2 cup Yogurt
  • 1 tablespoon Honey
  • pinch Pinch Of Ground Cardamom
  • as per your need Water Or Milk

Directions: Mango Pineapple Lassi Recipe

Cooking Directions

  • STEP 1.Peel and chop the ripe mangoes and sweet pineapple into small pieces.
  • STEP 2.In a blender, add the chopped mangoes, pineapple, yogurt, honey, and a pinch of ground cardamom.
  • STEP 3.Blend until smooth and creamy. If the lassi is too thick, you can add a little water or milk to adjust the consistency.
  • STEP 4.Pour the lassi into glasses and garnish with a sprinkle of ground cardamom.
  • STEP 5.Serve chilled and enjoy!

Cooking Tips

  • Use ripe and sweet mangoes and pineapple for the best flavor.
  • Adjust the sweetness by adding more or less honey according to your taste preference.
  • For a vegan version, you can use dairy-free yogurt or coconut milk yogurt.
  • You can also add a few ice cubes while blending to make the lassi more refreshing.

Storage and Serving

  • Mango Pineapple Lassi is best served fresh and chilled.
  • If you have any leftovers, you can store them in an airtight container in the refrigerator for up to 24 hours.
  • Give it a good stir before serving again, as the ingredients may separate slightly.
  • You can also freeze the lassi in popsicle molds for a delicious frozen treat.
Nutrition
value
129
calories per serving
2 g Fat5 g Protein22 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    22g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    22g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    2mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp