STEP 1.Take a bowl and mix all ingredients of tikki.
STEP 2.Make the tikki with the mixture(if mixture is wet you can add little more suji).
STEP 3.coat tikki with extra suji for crunch.
STEP 4.Heat the pan and shallow fry the tikki with oil till it turns golden and crispy from both sides.
STEP 5.serve with ketchup and chutney.
Nutrition value
907
calories per serving
4 g Fat20 g Protein193 g Carbs11 g FiberOther
Current Totals
4 g Fat
20 g Protein
193 g Carbs
11 g Fiber
MacroNutrients
Carbs
193 g
Protein
20 g
Fiber
11 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
74 mg
Iron
11 mg
Vitamin A
519 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
199 mg
Manganese
2 mg
Phosphorus
418 mg
Selenium
2 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Cook with Slurrp contest on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts