STEP 3.Heat jaggery powder with little water till jaggery dissolves.
STEP 4.Mix cooked chana dal.
STEP 5.Cook for some more time with grated copra till thick consistency is attained.
STEP 6.Add elaichi powder, ghee and dry fruits.
Nutrition value
407
calories per serving
9 g Fat16 g Protein65 g Carbs12 g FiberOther
Current Totals
9 g Fat
16 g Protein
65 g Carbs
12 g Fiber
MacroNutrients
Carbs
65 g
Protein
16 g
Fiber
12 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
36 mg
Iron
4 mg
Vitamin A
111 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
130 mg
Manganese
2 mg
Phosphorus
255 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
