Gujarat dhokli Recipe

Name: Gujarat Dhokli Recipe
Total time: 60 min
Yield: 4
Cuisine: Gujarati

#Quickdinner traditional gujarati one pot meal recipe made with toor dal and wheat dough. it is one pot meal which is served and does not need any rice or flatbread with it as it does contain both. having said that it can be served as a side dish too with rice and or roti chapati and thus making a complete meal.

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1hr total

ingredients serves

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Ingredients For Gujarat dhokli Recipe

1 cup wheat flour
1 cup Ajwain
1 tsp turmeric powder
1 Cups Dal
As Required Salt
4 Tbsp Jaggery
2 Pieces Red chili
2 Pieces reen chillies
As Required Tamarind paste
1 Tsp Cumin seeds
1 Tsp Mustard seeds
3 Tbsp Oil
As Required Curry leaves
2 Pinches Asafoetida
As Required Chopped coriander

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Directions : Gujarat dhokli Recipe

STEP 1.first take a large kadai heat 1 tsp ghee and splutter tempering.
STEP 2.further add 1 tomato, 1 tsp ginger garlic paste and saute until tomatoes turn soft and mushy.
STEP 3.add in cooked dal, 1½ cup water and mix well adjusting consistency as required.
STEP 4.also add ¼ tsp turmeric, ¾ tsp chilli powder, ¼ tsp cumin powder, ½ tsp coriander powder and ¼ tsp garam masala.
STEP 5.combine well making sure all the spices are mixed well.
STEP 6.additionally add cooked peanuts, small piece jaggery, ¾ tsp salt and 1 tsp lemon juice.
STEP 7.once the dal comes to a boil, drop in dhokli pieces and give a good mix well.
STEP 8.cover and boil for 10-15 minutes or until dhokli is cooked completely.
STEP 9.finally, add 2 tbsp coriander and enjoy dal dhokli with hot steamed rice.

Nutrition
value

283

calories per serving

11 g Fat5 g Protein40 g Carbs2 g FiberOther

Current Totals

11 g Fat
5 g Protein
40 g Carbs
2 g Fiber

MacroNutrients

Carbs
40 g
Protein
5 g
Fiber
2 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
23 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
66 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Winter Veggies with Slurrp contest to Vegetarian Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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