#sree
This recipe is a totally INNOVATIVE,, NEW,, EXCEPTIONALLY DIFFERENT RECIPE. I have cooked spinach leaves in such a way that it looks very nice and also very tasty and healthy.
STEP 5.Add ghee with it and Mix all the ingredients thoroughly and it is ready.
STEP 6.Now take water and salt in a bowl and each spinach leaf
is dipped into the water and place these on a big plate.
STEP 7.Take gram flour besan in a bowl and add water and chilli flakes and mix properly and make a batter.
STEP 8.Now place the smashed potatoes upon the spinach leaves and each spinach leaf with smashed potatoes is dipped into the batter.
STEP 9.Heat the pan and pour Sunflower oil and fry all the spinach leaves of both sides nicely.
STEP 10.Now the delicious amazing and awesome recipe......... CRISPY SPINACH PANEER LEAVES
Nutrition value
240
calories per serving
18 g Fat9 g Protein10 g Carbs5 g FiberOther
Current Totals
18 g Fat
9 g Protein
10 g Carbs
5 g Fiber
MacroNutrients
Carbs
10 g
Protein
9 g
Fiber
5 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
64 mg
Iron
3 mg
Vitamin A
523 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
119 mg
Manganese
1 mg
Phosphorus
210 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment