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CRUNCHY CHICKEN Recipe

Recipe By Sumita Roychowdhury

#sree It is very TASTY and UNIQUE Recipe which is full of protein,, food values and calories.

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Non Vegdiet
1hr 16minstotal
1hr 16m.total
CRUNCHY CHICKEN
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Ingredients for CRUNCHY CHICKEN Recipe

  • 250 g Chicken
  • 1 Pieces Onion
  • 1/2 Tsp Turmeric powder
  • 1/2 Tsp Salt
  • 1/2 Tsp Sugar
  • 1/2 Tsp Red chilli powder
  • 2.50 Pieces reen Chilli
  • 1/2 Tsp arlic paste
  • 1/2 g inger paste
  • A Bunch Coriander leaves
  • 1/2 Cups Cornflakes
  • 1 Tbsp Cornflour powder
  • 50 g Butter
  • 1 Tbsp Sour curd
  • 2 Tbsp Tomato sauce

Directions: Crunchy Chicken Recipe

  • STEP 1.Cut the chicken into small pieces and wash it nicely and add turmeric powder and salt with it and keep it side.
  • STEP 2.Add sour curd with it and keep it for 10 mins. Cut the onions, coriander leaves and green chilli into small pieces.
  • STEP 3.Take a non stick pan and add half of the butter in it and add onions and green chilli and stir it nicely and then add garlic and ginger paste with it.
  • STEP 4.Stir continuously and then add chicken pieces and stir for 10 mins. Then add red chilli powder, sugar and tomato sauce and mix it nicely and add water and cover the pan and boil it.
  • STEP 5.After 15 mins remove the lid and it is seen that the gravy becomes dense and thick and make crushed of Cornflakes.
  • STEP 6.Now mix this crushed cornflakes with chicken.
  • STEP 7.Now mix cornflour with 2 tea spoons of water very well and then mix it with the cooked chicken.
  • STEP 8.Then mix all the ingredients properly and fry these for 3 mins and spread the cut coriander leaves upon the prepared chicken.
Nutrition
value
971
calories per serving
38 g Fat57 g Protein102 g Carbs8 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    57g
  • Carbs
    102g
  • Fiber
    8g

MacroNutrients

  • Carbs
    102g
  • Protein
    57g
  • Fiber
    8g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    18mg
  • Vitamin A
    350mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    3mg
  • Vitamin B3
    20mg
  • Vitamin B6
    2mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    149mg
  • Manganese
    < 1mg
  • Phosphorus
    647mg
  • Selenium
    56mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sumita Roychowdhury