Chilli Paneer Recipe

#paneer Chilli paneer is a popular Indo-Chinese delicacy which can be prepared in two ways -- with gravy and without gravy. Dry chilli paneer is served as starter/snack while chilli paneer gravy goes well with rice or noodles. Chilli paneer is a vegetarian version of Chilli Chicken. In typical Chilli Paneer recipe paneer cubes are coated with flours or batter and deep fried ,here I have pan fried and prepared the dry version. For gravy or semi dry version, add more water and increase quantity of sauces.
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30minstotal

ingredients serves

Ingredients For Chilli Paneer Recipe

Directions : Chilli Paneer Recipe

Nutrition
value
279
calories per serving
20 g Fat3 g Protein23 g Carbs3 g FiberOther

Current Totals

  • 20 g Fat
  • 3 g Protein
  • 23 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    1 mg
  • Vitamin A
    154 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    79 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to Vegetarian Recipes biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

More Recipes by Deepa Rupani

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