Chilli Paneer Recipe
Recipe By Better Butter
Chili paneer is a popular item in any indian reastaurent. Here paneer or indian cottage cheese are cooked in a flavourful chinese spiced gravy.
3.7
21 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chilli Paneer Recipe
- As required For frying the Paneer
- 50 gram Paneer
- 1/2 cup Oil
- 0.13 cup corn flour
- 2 tablespoon Plain flour
- 1 teaspoon Soy sauce
- 1/2 teaspoon Black pepper powder
- As required Salt
- 2 tablespoon water as needed, approx for the above mentioned measurements
- As required For making the gravy
- 1/2 teaspoon Grated ginger
- 4 garlic cloves finely chopped
- 1 Onion big
- 1/2 Green capsicum
- 0.13 cup Spring onions
- 3 Green chilies
- 1/2 tablespoon Soy sauce
- 1/4 teaspoon Green chilli sauce
- 1/2 teaspoon Red chilli sauce
- 1/2 teaspoon tomato sauce
- 1/4 teaspoon Vinegar
- 1/2 No.s Ajinomoto or Mo odium Glutamate or Chinese salt pinch
- 1/4 teaspoon Black pepper powder
- 1 tablespoon Oil
- 1/2 teaspoon Sugar
- 1 teaspoon Corn flour
- As required Salt
- 0.13 cup Spring onions, green parts
Nutrition
value
value
1507
calories per serving
152 g Fat16 g Protein24 g Carbs17 g FiberOther
Current Totals
- Fat152g
- Protein16g
- Carbs24g
- Fiber17g
MacroNutrients
- Carbs24g
- Protein16g
- Fiber17g
Fats
- Fat152g
Vitamins & Minerals
- Calcium421mg
- Iron8mg
- Vitamin A1146mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9184mcg
- Vitamin B12< 1mcg
- Vitamin C75mg
- Vitamin E24mg
- Copper< 1mcg
- Magnesium184mg
- Manganese8mg
- Phosphorus264mg
- Selenium21mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter