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Chilli Paneer Recipe

Recipe By Slurrp

A spicy tangy recipe prepared from panner combined with tomato, onions, capsicum, cornstarch, pepper, sauces and seasoning ingredients.

4.9
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Chilli Paneer
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Ingredients for Chilli Paneer Recipe

  • 250 gram paneer cut into cubes
  • 4 tablespoon Cornstarch
  • 3 tablespoon All purpose flour
  • 1/2 teaspoon Salt
  • 1/4 teaspoon black pepper ground
  • 1 tablespoon canola oil
  • As required Sauce
  • 2 tablespoon Soy Sauce
  • 1 tablespoon regular soy sauce
  • 1 tablespoon dark soy sauce
  • 1 tablespoon rice vinegar
  • 3 teaspoon green chili sauce
  • 2 tablespoon Tomato
  • 1/2 teaspoon Sugar
  • As required Cornstarch slurry
  • 7 tablespoon Water
  • As required Stir Fry
  • 1.50 tablespoon sesame oil
  • 1 tablespoon avocado oil
  • 1 tablespoon chopped ginger
  • 1 tablespoon chopped garlic
  • 1 stalk celery finely chopped
  • 1 No.s green chili sliced
  • 1 No.s medium red onion
  • 1 No.s green pepper
  • 1/4 cup green onions

Directions: Chilli Paneer Recipe

  • STEP 1.Cut paneer in cubes. Transfer in a bowl and add 3 tablespoons of cornstarch, 3 tablespoon flour with peppers and salt.
  • STEP 2.Add ½ cup water and prepare a thin nor thick consistency batter.
  • STEP 3.Meanwhile, heat oil in a wok/kadai on medium heat to deep fry the paneer.
  • STEP 4.Dip each paneer cube into the batter. And then add them into the hot oil.fry until the paneer pieces get golden brown and crispy from both sides. Drain the fried paneer on paper towel.
  • STEP 5.Meanwhile, in a measuring jar or bowl, add soy sauce, rice vinegar, green chili sauce, tomato ketchup and sugar. Mix until all is well combined and set aside.
  • STEP 6.Also mix 1 tablespoon cornstarch with 3 tablespoons water until cornstarch dissolves completely and set aside.
  • STEP 7.Heat sesame oil and avocado oil in wok on high heat. Once oil is hot, add the ginger, garlic, celery and green chili. Saute for 1 minute.
  • STEP 8.Then add the quartered onion and peppers. Cook for 2 minutes. Veggies should remain crunchy and you should cook on high heat.
  • STEP 9.Add in the prepared sauce and mix and lower heat to medium.
  • STEP 10.Then add in the prepared cornstarch slurry. Mix well, sauce will begin to thicken. Add additional 3 to 4 tablespoon of water.
  • STEP 11.Stir in the fried paneer cubes. Toss to combine the paneer with the sauce.
  • STEP 12.Turn off heat and garnish with green onions.
  • STEP 13.Serve chilli paneer with noodles or rice
Nutrition
value
1277
calories per serving
62 g Fat60 g Protein115 g Carbs18 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    60g
  • Carbs
    115g
  • Fiber
    18g

MacroNutrients

  • Carbs
    115g
  • Protein
    60g
  • Fiber
    18g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    1661mg
  • Iron
    13mg
  • Vitamin A
    1593mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    401mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    87mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    303mg
  • Manganese
    2mg
  • Phosphorus
    1122mg
  • Selenium
    73mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp