Chilli Paneer Lajawab Recipe

Name: Chilli Paneer Lajawab Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Chilli Paneer lajawab is a delicious Indian recipe served as a Side-Dish.

3.9

28 Rating -

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30minstotal

30m.total

plan

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Ingredients for Chilli Paneer Lajawab Recipe

5-7.50 cubes paneer
1/2 capsicum, cut lengthwise
1/2 onion, chopped lengthwise
1.50 green chillies
1/2 tablespoon chilli sauce
1-1.50 tablespoon tomato ketchup
1/2 tablespoon Soy Sauce
1/4 chopped ginger
1/2-1 pods garlic, chopped
1/2 teaspoon chilli powder
As required Salt
As required Oil, enough to fry the paneer
1/4 teaspoon Chinese salt
1/4 teaspoon pepper
As required Salt
1/4 teaspoon food colour

Nutrition
value

calories per serving

< 1 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
4g
Fiber
5g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
32mg
Iron
3mg
Vitamin A
683mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi