Ingredients For Chettinad Uppu Curry (Mutton Salt Curry) Recipe
1 kilogram mutton, cut into small pieces
1 Coconut
20 red chillies
1 0.5 pods garlic
150 gram madras onions
1 teaspoon Fennel
1 teaspoon Fenugreek
2 sprig curry leaves
0.5 teaspoon Turmeric
As required Salt
150 milliliter Oil
Nutrition value
1019
calories per serving
91 g Fat42 g Protein5 g Carbs1 g FiberOther
Current Totals
91 g Fat
42 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
42 g
Fiber
1 g
Fats
Fat
91 g
Vitamins & Minerals
Calcium
64 mg
Iron
4 mg
Vitamin A
100 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
6 mcg
Vitamin C
5 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
418 mg
Selenium
0 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
