Spicy Chettinad Fish Curry Recipe

Recipe By Slurrp

Spicy Chettinad Fish Curry is a traditional South Indian dish known for its bold flavors and aromatic spices. It is made with fish fillets cooked in a spicy and tangy gravy made with a blend of spices like black peppercorns, fennel seeds, cinnamon, and curry leaves. This curry has a rich and thick consistency and pairs well with steamed rice or roti. It is a must-try for seafood lovers who enjoy spicy and flavorful dishes.

3.7
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45minstotal
45m.total
Spicy Chettinad Fish Curry
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Ingredients for Spicy Chettinad Fish Curry Recipe

  • 125 gram Fish Fillets
  • 1/2 Onions, Finely Chopped
  • 1/2 Tomatoes, Pureed
  • 1/4 tablespoon Ginger Garlic Paste
  • 1/4 tablespoon Tamarind Pulp
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Black Peppercorns
  • 1/4 teaspoon Fennel Seeds
  • 1/4 inch Cinnamon Stick
  • 1.13 Ry Leaves
  • As required Salt To Taste
  • as required Oil For Cooking

Directions: Spicy Chettinad Fish Curry Recipe

Cooking Directions

  • STEP 1.Grind the spices to make a Chettinad masala paste.
  • STEP 2.Heat oil in a pan and sauté onions, ginger, and garlic until they are golden brown.
  • STEP 3.Add the Chettinad masala paste and cook until the oil separates.
  • STEP 4.Add tomatoes, tamarind pulp, and water to the pan and bring it to a boil.
  • STEP 5.Add the fish fillets and simmer until they are cooked through and the flavors are well blended.

Cooking Tips

  • You can use any firm white fish fillets for this recipe.
  • Adjust the spice level according to your preference.
  • Garnish with fresh coriander leaves before serving for added freshness.

Storage and Serving

  • Store the leftover curry in an airtight container in the refrigerator.
  • Reheat the curry in a pan or microwave before serving.
  • Serve the Spicy Chettinad Fish Curry with steamed rice or roti for a complete meal.
Nutrition
value
399
calories per serving
12 g Fat10 g Protein60 g Carbs9 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    10g
  • Carbs
    60g
  • Fiber
    9g

MacroNutrients

  • Carbs
    60g
  • Protein
    10g
  • Fiber
    9g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    4mg
  • Vitamin A
    1211mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    166mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    95mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    < 1mg
  • Phosphorus
    230mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp