Chettinad fish curry Recipe

Recipe By Better Butter

Chettinad fish curry tasted so yummy like a chicken curry. The aroma was just like that.

3.8
14 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Chettinad fish curry
plan
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ingredients serve

Ingredients for Chettinad fish curry Recipe

  • 1/10 kilogram Fish
  • 1/5 oil – tblspn
  • 1/5 teaspoon Mustard Seeds / Kaduku
  • 1/5 onion – small chopped finely
  • 1/5 tomato – large cut into long slices
  • sprig Curry Leaves
  • sprig Curry Leaves
  • 0.40 coriander Leaves – tblspn finely chopped
  • 0.60 tamarind Pulp – tblspn
  • 1/5 For Sauteing and Grinding: oil – tblspn
  • 1/5 Fennel Seeds / saunf / Sombu – tblspn
  • 1/5 onions – large sliced
  • 1/5 garlic Paste – tblspn
  • 1/5 tomato – large chopped
  • 1/5 As required chilli Powder – tblspn
  • 0.40 coriander Powder – tblspn
  • 1/5 teaspoon turmeric Powder / Manjal Podi
  • 1/10 cup coconut – grated
Nutrition
value
271
calories per serving
14 g Fat10 g Protein33 g Carbs24 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    10g
  • Carbs
    33g
  • Fiber
    24g

MacroNutrients

  • Carbs
    33g
  • Protein
    10g
  • Fiber
    24g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    593mg
  • Iron
    11mg
  • Vitamin A
    870mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    226mg
  • Manganese
    3mg
  • Phosphorus
    282mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter